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Lift Heavy Run Fast.

 

FIT AS F**K PODCAST

Join Jamie Sawyer and award-winning genetic nutritionist Kate Llewellyn-Waters, who also founded The What IF Plan, the world’s first Intermittent Fasting Weight Management Programme based on your unique DNA results, on the exciting new podcast Fit As F**K, discussing all things fitness and wellbeing.

JAMIE SAWYER

Specialising in strength & conditioning, rehabilitation and sport-specific training, it’s fair to say Jamie Sawyer has many feathers to his cap. Involved in a sporting capacity for most of his childhood and adult life, Jamie has managed to work with some of the biggest names in sport through his many capacities.

ONLINE TRAINING

If you’re not based in London but need Jamie’s help, want a specific strength and conditioning programme for sport or just require some extra support, then check out the new online section. Jamie is also available for consultations via Skype, live corporate wellbeing seminars and motivational talks.

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DECONSTRUCTING THE DEADLIFT
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FEATURED IN

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Personal Training.

TESTIMONIALS

Jamie Sawyer was requested on the set of Guy Ritchie’s Rock n Rolla to train the Hollywood A lister, Gerrard Butler. The meeting was a successful one and saw Mr Butler achieve the results he was after in physique and fitness.

PRESS & MEDIA

A regular feature writer in numerous publications including Men’s Health, Jamie has been a consultant on a number of feature films and provided services to professional athletes in Formula 1, Boxing, Rugby and Ultra Marathons.

ONLINE STORE

Want a specific strength and conditioning programme for sport or just require some extra support, then check out the new online store. Jamie is also available for consultations via Skype, live corporate events and wellbeing seminars.

 

Strength &
Conditioning.

 
 
 

Press & Media.

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